Supportive Resources
Looking for other ways to explore and expand? Here are other supportive resources that address body, mind and spirit.
QUANTUM TECHnology
Want to feel more relaxed, less tense, less swelling in your body? You may be interested in products like this from Intelligent Threads. These products including clothing, lotion, blankets, bedding etc., use Tension Release Technology™ (TRT) to help your muscles relax and allow for improved structural alignment. I’ve seen some amazing relief in my own practice. They have a 30 day money back guarantee so give it a try! Use code FreedomFiber for free shipping.
Wellness
After a client came in with a luxurious mane after using this hat for a few months, I knew I wanted to give it a try. I was losing a lot of hair daily and wanted (at the very least) for my hair to stop falling out. This hat stopped the excess hair loss almost immediately, and helped my hair grow longer, faster. It can also be helpful for brain health and scalp conditions. After researching many red light/infrared light companies, I settled on UltraLux Health (the company my client used) as it has the highest irradiance I could find on the market. I also use their Red Pro light in client sessions to help with pain and inflammation.
Use my code DanielleG for 10% off.
Hair growtH
Red light therapy
Wellness
Grounding Tools
Check out some amazing grounding tools and shielding products from Intuition Physician here. These products are unique grounding tools and especially helpful if you are electrosensitive (meaning typical grounding products make you feel worse).
Get your electrons on!
Fitness
Momma Strong
These are my FAVORITE workouts! Only 15 minutes and hitting all the key areas for vitality and function, they help people in all stages of life (mommas to be, new moms, moms, even dads and kids). The exercises align with what I’ve learned as a physical therapist. Try it free for 30 days here.
Acupressure
Ear seeds
Did you know there is a microsystem of the body mapped in the ear?! Auricular therapy has been used for centuries, and supported by research, as a way to bring balance to the body. Ear seeds can work on a range of issues including physical pain, digestive issues, anxiety, insomnia, and more. Check it out.
THE FIT FEET PROGRAM
Ever wonder what radical self care for your feet looks like? This program by Gait Happens is it: a 12 week program customized for your feet, designed to relieve pain, strengthen your feet, and increase freedom of movement. Plan to invest 20 minutes a day. For more information, click here. Use code DGlenn10 for 10% off.
FOOT HEALTH
Hypnosis
hypnosis bundles from Krista Jack
Krista Jack - through various mind-body techniques - has created potent hypnosis tracks to help eliminate pain and reduce inflammation and stress.
I’ve tried it and WOW! After one meditation the pain relief hypnosis track took my pain from 7/10 to 0/10. Magic sauce.
She also offers hypnosis tracks to support anxiety and for those going through physical therapy.
Dental Health
Dr. Jen Products
My favorite toothpaste for myself and my kids is Dr. Jen’s (recommended to me by biological dentist). It contains 10% nano-hydroxyapatite, which is a naturally occurring mineral that makes up 97% of tooth enamel. It has been clinically proven to remineralize tooth enamel at the same level as fluoride when used at 10% concentration. Check out her toothpaste and floss here.
She has fluoride-free as well as fluoride options.
*Some of these are affiliate links, and I receive a commission if you use them